Part 3 of Breast Surgery Q&A: Small Reductions and Getting Back to the Gym

We're wrapping up your breast surgery questions! This time we're tackling small reductions with lifts and when you can get back to intense workouts like assisted pull-ups. Your specific fitness questions answered.

What You'll Learn:

• How you can go down one cup size sometimes with just a lift (no tissue removal).
• The gradient between lifts and reductions - it's a spectrum.
• When you can do assisted pull-ups after breast surgery.
• The 6-week mark and how to gradually ramp back up to your workout routine.
• Why you should never push through pain after surgery.

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