Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery

Part 3 of Breast Surgery Q&A: Small Reductions and Getting Back to the Gym

We're wrapping up your breast surgery questions! This time we're tackling small reductions with lifts and when you can get back to intense workouts like assisted pull-ups. Your specific fitness questions answered.
What You'll Learn:
How you can go down one cup size sometimes with just a lift (no tissue removal).
The gradient between lifts and reductions - it's a spectrum.
When you can do assisted pull-ups after breast surgery.
The 6-week mark and how to gradually ramp back up to your workout routine.
Why you should never push through pain after surgery.
Subscribe to Lipstick and Lipo on Apple Podcasts, Spotify, or YouTube so you never miss an episode. More Q&A episodes coming keep asking questions in the comments!
 
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Part 2 Breast Surgery Questions: Mesh, Internal Bras, and Mastectomy Reconstruction

We're back answering your real breast surgery questions! This time we're tackling mesh use, internal bras with lifts, and mastectomy reconstruction - all the super specific technical questions you've been asking about.
What You'll Learn:
Whether using mesh on only one breast causes long-term asymmetry issues
If you can get an internal bra at the same time as a breast lift.
Why we prefer symmetrical procedures even when only one side needs correction.
Our latest approach to mastectomy reconstruction (over vs under the muscle).
How technology has evolved to allow less invasive techniques with better results.
Why auto augmentation with internal bra works well for smaller lifts.
Subscribe to Lipstick and Lipo on Apple Podcasts, Spotify, or YouTube so you never miss an episode. Part 3 coming next week keep those questions DM us on Instagram!
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Breast Implant Deep Dive Part 1: Viewers Questions Answered

We have compiled all your questions, starting with the first segment about breast implants.
From dual plane confusion to teardrop implant disappoint, we're talking about the technical details you actually want to know and explaining why implant technology has evolved so much that old ways of doing things might not apply anymore.
What You'll Learn:
What dual plane implants actually are.
Will going up 5 cc's make any visible difference in your results?
The truth about teardrop implants.
Why putting implants in after a breast reduction is unpredictable.
Why finding a surgeon who evolves with technology is important.
We love receiving your questions. We will continue to do these types of videos so make sure to send us a DM on Instagram with your questions!
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Labiaplasty: Function, Comfort, and Confidence

There's a lot of hesitation and judgment around labiaplasty, but we perform these procedures multiple times per week and see incredible transformations.
Many women are scared to talk to their doctors about this or get brushed off. We want to end the stigma by sharing the real reasons patients choose this procedure.
What You'll Learn:
Why patients often get brushed off by other healthcare providers who say "it's all normal".
What labiaplasty actually involves (it's simpler than you think). -Why this has one of the highest patient satisfaction rates in plastic surgery.
The difference between labia minora and majora concerns.
Why patients rarely need long-term follow-up after this procedure.
Why this procedure spans all age groups from post-pregnancy to post-menopause.
We know this is one of your favorite topics so drop your labiaplasty questions on the Lipstick and Lipo Instagram page we'll keep addressing your concerns!
Subscribe to Lipstick and Lipo on Apple Podcasts, Spotify, or YouTube so you never miss an episode. Drop your labiaplasty questions in the comments we'll keep addressing your concerns!
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Your Breast Implant Guide: From Saline vs Silicone to Finding the Right Fit

Some patients research everything about breast implants before their consult, while others walk in saying "I don't know if I need a lift or an implant."
Dr. Ashley Amalfi and Dr. Smita Ramanadham discuss what you need to know about size, shape, projection, and fill to make the best decision for your body.
What You'll Learn:
The difference between saline and silicone implants (and why 99% choose silicone).
What high profile, moderate profile, and low profile actually mean.
Why round implants can still give you a natural teardrop shape.
How to talk to your surgeon about what you want without knowing all the technical terms.
Why bringing photos helps more than memorizing implant specifications.
The new Motiva implants and how they're different. -Why board-certified plastic surgeons take specific measurements you can't do yourself.
Subscribe to Lipstick and Lipo on Apple Podcasts, Spotify, or YouTube so you never miss an episode.
 
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Let's Talk Filler: What We Love, What We Don't, and Debunking TikTok Myths

Filler gets a lot of attention and not always for the right reasons. Dr. Ashley Amalfi and Dr. Smita Ramanadham, who actually use filler themselves, debunk the biggest myths, explain why you only notice the bad ones, and reveal what good filler should actually look like (hint: you shouldn't be able to tell).
What You'll Learn:
Why you're only scared of filler because you notice the bad ones.
The truth about filler "migration" (spoiler: it doesn't move).
How to avoid duck lips and what causes them.
Why fillers don't actually "lift" despite what companies teach.
What pillow face really is and how to avoid it.
The importance of going to board-certified professionals.
How both doctors use filler themselves for natural results.
Subscribe to Lipstick and Lipo on Apple Podcasts, Spotify, or YouTube so you never miss an episode. Drop your filler questions on our Instagram page we'll answer them in a future episode!
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Aging Gracefully Doesn't Mean Doing Nothing: Your Decade-by-Decade Guide

"Aging gracefully" - you hear it every day, but what does it actually mean?
We explain why doing nothing isn't graceful aging, and share the timeline of what you should be doing in your 20s, 30s, 40s, and beyond to look your best at every age.
What You'll Learn:
Why "aging gracefully" doesn't mean avoiding all procedures or treatments.
The decade-by-decade breakdown of what to focus on (20s through 50s+).
When to start retinol, Botox, fillers, and surgical procedures.
Why medical-grade skincare isn't a scam and the science behind it.
How to address aging without looking overdone or unnatural.
The dental hygiene analogy for skincare maintenance that changes everything.
Send us a message on Instagram and let us know what's been your aging game-changer so far?
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Dr. Smita Ramanadham on Being on IT Cosmetics Advisory Board: Where Science Meets Beauty

Board-certified plastic surgeon Dr. Smita Ramanadham shares the inside story of how she became the only plastic surgeons on IT Cosmetics' medical advisory board.
Discover why L'Oreal's acquisition changed everything and how this collaboration is revolutionizing makeup with clinical-grade skincare benefits.
What You'll Learn:
• How a chance connection led to an exclusive role advising a major cosmetics brand.
• Why skincare should be the foundation of any beauty routine, regardless of budget.
• The science behind makeup products that actually benefit your skin.
• How to build an effective skincare regimen that works (even if you struggled with acne into your 30s).
• What makes IT Cosmetics different from other makeup brands on the market.
Subscribe to Lipstick and Lipo on Apple Podcasts or Spotify or Youtube and hit the notification bell so you never miss an episode.
 
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Young Facelifts: Ponytail Lifts, Celebrity Glow Ups, and the Smart Approach

From Lindsay Lohan's stunning transformation to the rise of "ponytail facelifts," celebrities are getting surgical work done younger than ever.
Board-certified plastic surgeons break down the truth behind these trendy procedures and reveal the smart way to age gracefully without looking like a different person.
What You'll Learn:
Why marketing terms like "ponytail facelift" can be misleading about real surgical risks
The only board certification that matters when choosing a plastic surgeon.
What "tweakments" are and when to start them (hint: it's earlier than you think).
How to build a foundation with Botox, fillers, and skincare in your 20s and 30s.
Why consistency with the right doctor beats dramatic one-time procedures.
What NOT to put in your face (looking at you, non-dissolvable threads).
Don't miss any expert plastic surgery insights! Subscribe to Lipstick and Lipo on Apple Podcasts or Spotify and hit the notification bell so you never miss an episode.
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Why Menopause Makeovers Are the New Mommy Makeover

Menopause doesn't mean throwing in the towel! Dr. Smita and Dr. Ashley Amalfi reveal why the "menopause makeover" is becoming the new mommy makeover, helping women reclaim confidence when hormones wreak havoc on their bodies.
Discover why it's never too late to feel like yourself again.
What You'll Learn
[00:36] - What is a "menopause makeover" and why celebrities are talking about it.
[01:38] - The frustrating reality: Why healthy lifestyles suddenly stop working during menopause.
[02:57] - How hormonal changes affect your entire body beyond just hot flashes.
[03:21] - Skin changes, wrinkles, and unexpected breakouts during menopause.
[04:19] - Head-to-toe body changes: New problem areas and fat accumulation patterns.
[05:43] - You're never too old: Why women in their 50s and 60s deserve plastic surgery.
[06:57] - The "rite of passage" mentality and life changes driving menopause makeovers.
[07:38] - Why today's 50 and 60-year-olds aren't your grandmother's generation.
[08:13] - It's never too late: Finding the right time for your transformation.
Share Your Story! We want to hear from you comment and tell us at what age you got your plastic surgery! Your story could be empowering for other women who think they're "getting to the game too late." No matter your age, if it bothers you and you want to make a change, that's the right time for you.
 
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