Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Join us, two Board-Certified female Plastic Surgeons, as we discuss all things plastic surgery, beauty, and wellness. No topic is off-limits. Our mission is to provide you with accurate information and educate in a real, approachable, and relatable way.
Dr. Smita R. Ramanadham is a double-board certified plastic surgeon in private solo practice in NJ and Dr. Ashley Amalfi is a board certified plastic surgeon in private practice in Rochester, NY.
We share a love and passion for plastic surgery, mentorship, women in surgery, and, fashion (of course!)! Our friendship has been so natural and organic that it only made sense that we would start this adventure together. We hope you enjoy these episodes as much as we enjoyed making them!
Episodes

Thursday Aug 07, 2025
Thursday Aug 07, 2025
Kristin Cavallari’s open chat about her implant revision sparks a bigger conversation about what’s really normal when it comes to breast surgery maintenance?
Dr. Ashley Amalfi and Dr. Smita discuss everything from silent ruptures and upsizing to why revisions are just part of the journey. Whether you're fresh out of surgery or 15 years in, this episode gives you the facts with zero fear.
Connect with Dr. Smita
Website
Instagram
Connect with Dr. Amalfi
Website
Instagram

Thursday Jul 31, 2025
Thursday Jul 31, 2025
Everything you need to know about compression garments after liposuction why they matter, how long to wear them, and how to choose the right one.
What You’ll Learn in This Episode:
Why compression is crucial after liposuction and tummy tucks.
How long you should wear a compression garment.
Tips for choosing the right compression garment.
Common misconceptions and advice on garment fit.
How compression affects swelling and healing.
Do you love what you’re learning?Subscribe to Lipstick and Lipo and leave a review on Apple Podcasts it helps more people find our show!
Connect with Dr. Smita
Website
Instagram
Connect with Dr. Amalfi
Website
Instagram

Thursday Jul 24, 2025
Thursday Jul 24, 2025
When Vogue comes calling… you answer!
In this episode, Dr. Amalfi shares the story behind her recent Vogue feature from the surprise phone call to how the article captured what she truly loves about being a plastic surgeon.
But this conversation isn’t just about the press.
It’s about the deeper mission behind their work: helping women feel confident in their own skin.
We’re talking about:
-Why confidence is at the heart of plastic surgery.
-What media gets wrong (and right) about aesthetic medicine.
-How real results can transform someone’s life far beyond the physical.
-The difference between being vain and feeling empowered.
-Why working with a board-certified plastic surgeon matters.
If you’ve ever wondered what it’s really like behind the scenes in plastic surgery this one’s for you.
Connect with Dr. Smita
Website
Instagram
Connect with Dr. Amalfi
Website
Instagram

Thursday Jul 17, 2025
Thursday Jul 17, 2025
More patients are asking for smaller implants and it’s not just a trend. We’re breaking down why size isn’t everything and what your options really are.
Connect with Dr. Smita
Website
Instagram
Connect with Dr. Amalfi
Website
Instagram

Thursday Jul 10, 2025
Thursday Jul 10, 2025
Discover how celebrity secrecy creates impossible beauty goals, and why Kris Jenner's openness about plastic surgery is finally empowering women to embrace their own choices!
On this episode of Lipstick and Lipo, Dr. Smita and Dr. Ashley Amalfi dive into the crucial conversation around celebrity plastic surgery transparency, using Kris Jenner's recent journey as a prime example.
They explore why it's so important for public figures to be honest about their procedures, and how this openness can empower women to feel confident and guilt-free about their own choices. No more unrealistic expectations – just genuine insights about feeling your best!
Highlights:
Kris Jenner's transparency and its impact on the industry.
The shift from Photoshopped images to a new era of honesty.
Why celebrity transparency is crucial for women comparing their bodies.
Setting realistic expectations and the importance of safe interventions.
How social media replaces magazines in shaping body image.
The empowering nature of being honest about plastic surgery.
Why going to board-certified plastic surgeons matters.
The reality of multiple procedures and long-term investment.
Plastic surgery as a lifelong relationship and ongoing care.
Love this conversation? Hit subscribe and leave us a review! What are YOUR thoughts on celebrity transparency?
Connect with Dr. Smita
Website
Instagram
Connect with Dr. Amalfi
Website
Instagram

Thursday Jul 03, 2025
Thursday Jul 03, 2025
If you can tell someone had work done… that’s usually the first red flag.
Great plastic surgery should enhance your appearance not completely change it.
And the biggest takeaway?
Always go to a board certified plastic surgeon who knows how to create results that are balanced, personalized, and actually beautiful.
Connect with Dr. Smita:
Website - https://www.drsmita.com/
Instagram - https://www.instagram.com/thedrsmita/
Connect with Dr. Amalfi:
Website - https://www.quatela.com/about/our-surgeons/dr-ashley-n-amalfi/
Instagram - https://www.instagram.com/drashleyamalfi/

Thursday Jun 26, 2025
Thursday Jun 26, 2025
Kylie Jenner just broke the internet again. But this time, it’s not about makeup or fashion. It’s her breast implants, and the candid honesty behind them is changing the game.
In this episode, Dr. Amalfi and Dr. Smita break down Kylie Jenner’s recent announcement about her breast implants and what it means for real women considering the procedure.
They talk through why implant sizes look different on every body, decode confusing terms like “part under the muscle,” and highlight how celeb transparency is pushing the industry forward.
Highlights:
Kylie’s implant details and why they matter.
The truth behind “half under the muscle”.
How sizing is about proportion, not just CCs.
Submuscular vs. subglandular: what’s best for your body.
Why your inspo pics help but don’t define your result.
Tag what you have and what you’ve had done whether it’s breast implants or another procedure. Share your story and give your surgeon some love if you’ve had a great experience.
And don’t forget to follow Lipstick and Lipo on YouTube, Spotify, and Apple Podcasts to stay up to date with the latest episodes.
Connect with Dr. Smita
Website
Instagram
Connect with Dr. Amalfi
Website
Instagram

Thursday Jun 19, 2025
Thursday Jun 19, 2025
We hear it all the time “scarless surgery.” But is that even possible? In this episode, we’re breaking down the truth about scars, healing, and what plastic surgeons can (and can’t) promise.
We're getting into:
Why “scarless surgery” is a myth and what’s actually possible.
The truth about how scars heal (and why genetics matter).
How to set realistic expectations and get the best possible result.
Connect with Dr. Smit
Website
Instagram
Connect with Dr. Amalfi
Website
Instagram

Thursday Jun 12, 2025
Thursday Jun 12, 2025
Are you debating a lift or breast implant.
You’re not alone and we hear this question all the time.
In this episode, we’re talking through what a lift can (and can’t) do when it comes to perkiness, shape, and that upper fullness so many patients ask for.
If you’re wondering whether a lift alone is enough, this one’s for you.
We’re getting into:
The difference between lifting and adding volume.
Why upper fullness often requires an implant.
What results to expect with a lift alone.
How we help patients choose what’s right for them.
Whether you're just starting your research or already talking to a surgeon, this episode will give you clarity.
Connect with Dr. Smita
Website
Instagram
Connect with Dr. Amalfi
Website
Instagram

Thursday Jun 05, 2025
Thursday Jun 05, 2025
Thinking about a breast enhancement but unsure which option is right for you? This week, we’re weighing the pros and cons of breast implants vs. fat grafting and sharing the kind of perspective you don’t always hear during a consult.
If you’re curious about the differences or wondering which might align better with your goals, this convo will help you feel more confident as you navigate your options.
Connect with Dr. Smita:
Website https://www.drsmita.com/
Instagram https://www.instagram.com/thedrsmita/
Connect with Dr. Amalfi:
Website - https://www.quatela.com/about/our-surgeons/dr-ashley-n-amalfi/
Instagram - https://www.instagram.com/drashleyamalfi/









